Nar Phu Valley Trek – 16 Days

Trip Overview

5/5 - (12 votes)

Introduction to Nar Phu Valley Trek

The Nar Phu Valley Trek is an adventurous trek with a good combination of culture and scenic views. Nar and Phu are different villages in the valley. It is a day’s walk from one village to another, and both villages are called Nar Phu at once. This Nar Phu Valley Trek offers natural panoramic views of snow-capped mountains, narrow gorges, beautiful dense forests, and glaciers.

This trek has been open to tourists since 2003 and requires special permission as it is a restricted area. A special permit can be obtained through a company legally registered in Nepal, which is issued by the Immigration Department of Nepal and must be for at least two persons. Although the valley is naturally beautiful, due to its remoteness and lack of promotion, it is a non-tourist area that only a few tourists visit.

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During this Nar Phu Valley Trek, you will come across beautiful stone-built villages. Medieval Tibetan culture and traditions are found in these villages. The locals who live there have their own culture and traditions, which they still preserve well. The people here are honest, live a simple life, and are far from modern life.

Cross the Kang La Pass 

This trek is also known as the Kang La Pass Trek. During the trek, you need to cross the Kang La Pass at an altitude of 5,320 meters. At a height of 5320 meters, Kang La Pass is the ultimate destination, with a breathtaking view of the Himalayas that takes you to a small paradise of adventure. On the day of crossing the Kang La pass, you will have to walk for about 9 to 10 hours at a high altitude. Compared to other days, this one is difficult for you.

On this route, you can see the magnificent Himalayan views of Mt. Manaslu (8,163m), Mt. Dhaulagiri (8,167m), Mt. Annapurna I (8,091m), and other more snow-capped mountains. Trekking in Nar Phu is probably the best area of the Annapurna trekking routes for travelers who want to explore the hidden valleys and travel the challenging high passes.

The Nar Phu Valley Trek is a little bit hard, so you need good physical fitness with prior trekking experience. The spring and autumn seasons are good for a trek in Nar Phu Valley. But we arrange the trek according to your wishes and holiday schedule. Hopefully, your journey with nature will definitely be one of the most memorable moments of your life.

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Why not list the price?

Each client's needs may be different. The price of the trip varies according to the size of your group and the service you want. The cost of the trip is calculated according to the type of service and accommodation chosen by our customers.

Each trip is customized to fit the client's needs and group size, so the price of each organized trip is different. Please let us know the service you want and the size of the group. We create trips to suit your taste and travel budget per your requirements. Hope you find our price calculation reasonable according to your needs and preferences.

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Frequently asked questions about this trip

  • How difficult is the trek?

  • What is altitude sickness?

  • What type of accommodation is available during the trekking?

  • How long do we walk every day on trekking?

  • How much weight do I need to carry on the trek?

  • What is the best time for trekking in Nepal?

Google Review

Guest Review

Elisabeth Meusy

Thank you a lot for your organization about my trek. It was a superb experience; all was perfect. Karma is a very nice person and a good guide. I appreciated trekking with Odyssey (a reliable Nepal trek operator). If I come back to Nepal, I will be happy to ask you to trek with me again. I am thinking about Annapurna or the Everest trek.

*****(5 star)
Dom Miller



*****(5 star)

Have just returned from my fourth trip to Nepal and as always Odyssey Treks organized everything superbly. We visited Makalu relatively late in the season and were rewarded with empty trails and amazing weather. Karma was as entertaining, friendly, and informative as ever along with Ang Dawa Sherpa who together made the three weeks perfect.

They also organized a few days to Helambu at short notice as I had some time spare, all done easily and professionally. Thanks for the company both and I will be back again. I cannot recommend Odyssey highly enough as a genuinely friendly, locally based company that provides not only unforgettable experiences but also great service at a very reasonable cost.


Trip Highlights

  • Trip Durations 16 Days
  • Trip Destination Nepal
  • Group Size 2-20
  • Accomodation Tea House/Camping
  • Trip Grade Moderate / Strenuous
  • Best Season Moderate / Strenuous
  • Max Altitude 5,416m
  • Trip Start Trip Start Kathmandu – Jagat
  • Trip End Trip End Pokhara - Kathmandu

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