Trip Overview
Introduction to Nar Phu Valley Trek
Nar Phu Valley Trek is an adventurous trek with a good combination of culture and scenic views. Nar and Phu are different villages in the valley. It is a day’s walk from one village to another, and both villages are called Nar Phu at once. This Nar Phu Valley Trek offers natural panoramic views of snow-capped mountains, narrow gorges, beautiful dense forests, and glaciers.
This Trek has been open to tourists since 2003 and requires special permission as it is a restricted area. A special permit can be obtained through a company legally registered in Nepal which is issued by the Immigration Department of Nepal and must be at least 2 persons. Although the valley is naturally beautiful, due to its remoteness and lack of promotion, it is a non-tourist area where only a few tourists visit.
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During this Nar Phu Valley Trek, you will come across beautiful stone-built villages. Medieval Tibetan culture and traditions are found in these villages. The locals who live there have their own culture and traditions which they still preserve well. The people here are honest and live a simple life and are far from modern life.
Cross the Kang La Pass
This trek is also known as the Kang La Pass Trek. During the trek, You need to cross the Kang La Pass at an altitude of 5,320 meters. At a height of 5320 meters, Kang La Pass is the ultimate destination with a breathtaking view of the Himalayas that takes you to a small paradise of adventure. On the day of crossing the Kang La pass, you will have to walk for about 9 to 10 hours at a high altitude. Compared to other days, this day is difficult for you.
On this route, you can see the magnificent Himalayan view of Mt. Manaslu (8,163m), Mt. Dhaulagiri (8,167m), Mt. Annapurna I (8,091m), and other more snow-capped mountains. Trekking in the Nar Phu is probably the best area of the Annapurna trekking routes for travelers who want to explore the hidden valleys and travel the challenging high passes.
Nar Phu Valley Trek is a little bit hard so you need good physical fitness with prior trekking experience. Spring and autumn seasons are good for a trek in Nar Phu Valley. But we arrange the trek according to your wish and holiday schedule. Hopefully, your journey with nature will definitely be one of the most memorable moments of your life.
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Trip Itinerary
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Day 01
Drive Kathmandu to Jagat (1,300m) – 8 to 9 hours drive.
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Day 02
Trek Jagat to Dharapani (1,860m) - 5 to 6 hours walk.
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Day 03
Trek Dharapani to Koto (2,600m) - 5 to 6 hours walk.
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Day 04
Trek Koto to Meta (3,560m) - 7 to 8 hours walk.
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Day 05
trek meta to kyang (3,887m) - 4 to 5 hours walk.
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Day 06
trek kyang to phu gaon (4,080m) - 3 to 4 hours walk.
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Day 07
trek phu gaon to nar phedi (3,560m) - 5 to 6 hours walk.
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Day 08
trek nar phedi to nar (4,110m) - 3 to 4 hours walk.
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Day 09
trek nar to ngawal (3,660m) crossing kang la pass (5,320m) - 9 to 10 hours walk.
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Day 10
trek ngawal to manang (3,540m) - 3 to 4 hours walk.
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Day 11
trek manang to yak kharka (4,050m) - 3 to 4 hours walk.
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Day 12
trek yak kharka to thorong high camp (4,925m) - 4 to 5 hours walk.
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Day 13
trek Thorong high camp to mutinath (3,800m) crossing thorong la pass (5,416m) - 7 to 8 hours walk.
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Day 14
trek muktinath to jomsom (2,720m) - 5 to 6 hours walk.
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Day 15
fly jomsom to pokhara (820m) - 20 minutes flight and transfer to hotel.
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Day 16
drive back to kathmandu (1,340m) - 5 to 6 hours drive.
Why not list the price?
Each client's needs may be different. The price of the trip varies according to the size of your group and the service you want. The cost of the trip is calculated according to the type of service and accommodation chosen by our customers.
Each trip is customized to fit the client's needs and group size, so the price of each organized trip is different. Please let us know the service you want and the size of the group. We create trips to suit your taste and travel budget per your requirements. Hope you find our price calculation reasonable according to your needs and preferences.
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Frequently asked questions about this trip
Google Review
Guest Review
Dom Miller
2022-12-10
Nepal
Have just returned from my fourth trip to Nepal and as always Odyssey Treks organized everything superbly. We visited Makalu relatively late in the season and were rewarded with empty trails and amazing weather. Karma was as entertaining, friendly, and informative as ever along with Ang Dawa Sherpa who together made the three weeks perfect.
They also organized a few days to Helambu at short notice as I had some time spare, all done easily and professionally. Thanks for the company both and I will be back again. I cannot recommend Odyssey highly enough as a genuinely friendly, locally based company that provides not only unforgettable experiences but also great service at a very reasonable cost.
Thanks.
Alex Matthew
I have just returned from the trip of a lifetime. Always wanted to visit and see the Himalayas and to have completed the trip with the most excellent hosts really made the trip come alive. Odyssey took care of everything and ensured that we experienced real Nepalese hospitality. We climbed up to 3700 meters, saw Ganesh Himal, experienced true excitement on the trek, ate superbly produced fresh food along the route..and above all met some amazing people. Thanks to Karma, Rinji, and our fantastic porters…without you guys it wouldn’t have happened!! All the best. Alex
- Trip Durations 16 Days
- Trip Destination Nepal
- Group Size 2-20
- Accomodation Tea House/Camping
- Trip Grade Moderate / Strenuous
- Best Season Moderate / Strenuous
- Max Altitude 5,416m
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Trip Start
Kathmandu – Jagat -
Trip End
Pokhara - Kathmandu
Trip Highlights
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